Dave Gruska 10:00 row

2,354m

Meters

10:00.0

Time

2:07.4

Pace

147

Calories

Average Watts169
Calories Per Hour881
Stroke Rate27
Stroke Count271

August 17, 2022 12:53:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,354m 2:07.4 169 881 27
2:00.0 433m 2:18.5 132 752 25
4:00.0 451m 2:13.0 149 811 27
6:00.0 466m 2:08.7 164 864 26
8:00.0 493m 2:01.7 194 968 28
10:00.0 512m 1:57.1 217 1048 29

Click and drag on the graph to zoom in on a section.

Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:000:501:402:303:204:105:005:506:407:308:209:1010:001:202:404:005:206:408:0008162432400255075100