Dave Gruska 10:00 row
2,354m
Meters
10:00.0
Time
2:07.4
Pace
147
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
August 17, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,354m | 2:07.4 | 169 | 881 | 27 |
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 25 |
| 4:00.0 | 451m | 2:13.0 | 149 | 811 | 27 |
| 6:00.0 | 466m | 2:08.7 | 164 | 864 | 26 |
| 8:00.0 | 493m | 2:01.7 | 194 | 968 | 28 |
| 10:00.0 | 512m | 1:57.1 | 217 | 1048 | 29 |
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Workout Graph
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