Dave Gruska 2500m row
2,500m
Meters
10:47.2
Time
2:09.4
Pace
154
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
August 22, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:47.2 | 2,500m | 2:09.4 | 161 | 855 | 27 |
| 2:15.2 | 500m | 2:15.2 | 142 | 787 | 27 |
| 2:13.3 | 1,000m | 2:13.3 | 148 | 808 | 27 |
| 2:10.7 | 1,500m | 2:10.7 | 157 | 839 | 27 |
| 2:05.8 | 2,000m | 2:05.8 | 176 | 905 | 28 |
| 2:02.3 | 2,500m | 2:02.3 | 191 | 958 | 29 |
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Workout Graph
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