Dave Gruska 2750m row
2,750m
Meters
11:29.0
Time
2:05.2
Pace
175
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 28 |
| Stroke Count | 327 |
August 23, 2022 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.0 | 2,750m | 2:05.2 | 178 | 912 | 28 |
| 2:38.2 | 600m | 2:11.8 | 153 | 825 | 27 |
| 2:31.0 | 1,200m | 2:05.8 | 176 | 904 | 29 |
| 2:29.8 | 1,800m | 2:04.8 | 180 | 919 | 29 |
| 2:26.8 | 2,400m | 2:02.3 | 191 | 957 | 29 |
| 1:23.2 | 2,750m | 1:58.8 | 208 | 1017 | 30 |
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Workout Graph
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