Dave Gruska 2500m row
2,500m
Meters
11:49.6
Time
2:21.9
Pace
142
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 26 |
| Stroke Count | 313 |
August 24, 2022 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:49.6 | 2,500m | 2:21.9 | 122 | 721 | 26 |
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 26 |
| 2:23.0 | 1,000m | 2:23.0 | 120 | 711 | 26 |
| 2:21.7 | 1,500m | 2:21.7 | 123 | 723 | 26 |
| 2:19.5 | 2,000m | 2:19.5 | 129 | 743 | 27 |
| 2:19.0 | 2,500m | 2:19.0 | 130 | 748 | 27 |
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Workout Graph
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