Dave Gruska 25:00 row
5,758
Meters
25:00.0
Time
2:10.2
Pace
352
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Stroke Count | 717 |
September 01, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,758 | 2:10.2 | 158 | 845 | 352 | 28 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 0 | 27 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 0 | 29 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 0 | 29 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 0 | 30 |
| 25:00.0 | 1,180 | 2:07.1 | 170 | 886 | 0 | 29 |
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Workout Graph
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