Dave Gruska 25:00 row
5,597m
Meters
25:00.0
Time
2:14.0
Pace
333
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
September 02, 2022 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,597m | 2:14.0 | 145 | 800 | 26 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 26 |
| 20:00.0 | 1,121m | 2:13.8 | 146 | 802 | 27 |
| 25:00.0 | 1,166m | 2:08.6 | 164 | 865 | 27 |
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Workout Graph
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