Dave Gruska 6000m row
6,000m
Meters
27:06.9
Time
2:15.5
Pace
354
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 25 |
| Stroke Count | 683 |
September 03, 2022 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:06.9 | 6,000m | 2:15.5 | 140 | 783 | 25 |
| 5:37.6 | 1,200m | 2:20.6 | 126 | 732 | 25 |
| 5:28.0 | 2,400m | 2:16.6 | 137 | 771 | 25 |
| 5:22.0 | 3,600m | 2:14.1 | 145 | 798 | 25 |
| 5:24.0 | 4,800m | 2:15.0 | 142 | 789 | 25 |
| 5:15.4 | 6,000m | 2:11.4 | 154 | 830 | 25 |
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Workout Graph
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