Dave Gruska 10:00 row
2,033m
Meters
10:00.0
Time
2:27.5
Pace
112
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 258 |
September 07, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,033m | 2:27.5 | 109 | 674 | 25 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 25 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 25 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 26 |
| 8:00.0 | 406m | 2:27.7 | 108 | 673 | 26 |
| 10:00.0 | 422m | 2:22.1 | 122 | 719 | 27 |
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Workout Graph
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