Dave Gruska 10:00 row
2,153m
Meters
10:00.0
Time
2:19.3
Pace
124
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
September 07, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,153m | 2:19.3 | 129 | 745 | 26 |
| 2:00.0 | 412m | 2:25.6 | 113 | 690 | 26 |
| 4:00.0 | 416m | 2:24.2 | 117 | 701 | 27 |
| 6:00.0 | 432m | 2:18.8 | 131 | 749 | 27 |
| 8:00.0 | 440m | 2:16.3 | 138 | 775 | 27 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 27 |
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Workout Graph
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