Dave Gruska 10:00 row
2,342m
Meters
10:00.0
Time
2:08.0
Pace
146
Calories
Average Watts | 167 |
---|---|
Calories Per Hour | 873 |
Stroke Rate | 27 |
Stroke Count | 279 |
September 08, 2022 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 27 |
2:00.0 | 442m | 2:15.7 | 140 | 781 | 26 |
4:00.0 | 462m | 2:09.8 | 160 | 849 | 27 |
6:00.0 | 466m | 2:08.7 | 164 | 864 | 28 |
8:00.0 | 481m | 2:04.7 | 180 | 920 | 29 |
10:00.0 | 491m | 2:02.1 | 192 | 960 | 29 |
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Workout Graph
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