Dave Gruska 2275m row
2,275m
Meters
10:22.4
Time
2:16.7
Pace
133
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 27 |
| Stroke Count | 284 |
September 12, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.4 | 2,275m | 2:16.7 | 137 | 770 | 27 |
| 2:19.5 | 500m | 2:19.5 | 129 | 743 | 28 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 27 |
| 2:14.8 | 1,500m | 2:14.8 | 143 | 791 | 27 |
| 2:14.7 | 2,000m | 2:14.7 | 143 | 792 | 28 |
| 1:15.3 | 2,275m | 2:16.9 | 136 | 769 | 27 |
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Workout Graph
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