Dave Gruska 45:00 row
10,013m
Meters
45:00.0
Time
2:14.8
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1201 |
September 14, 2022 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,013m | 2:14.8 | 143 | 791 | 26 |
| 9:00.0 | 1,887m | 2:23.0 | 119 | 711 | 25 |
| 18:00.0 | 1,959m | 2:17.8 | 134 | 760 | 26 |
| 27:00.0 | 2,001m | 2:14.9 | 142 | 790 | 27 |
| 36:00.0 | 2,069m | 2:10.4 | 157 | 842 | 28 |
| 45:00.0 | 2,098m | 2:08.6 | 164 | 865 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.