Dave Gruska 10:00 row
2,134m
Meters
10:00.0
Time
2:20.5
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 24 |
| Stroke Count | 246 |
September 14, 2022 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,134m | 2:20.5 | 126 | 733 | 24 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 25 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 24 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 25 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 24 |
| 10:00.0 | 464m | 2:09.3 | 162 | 857 | 25 |
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Workout Graph
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