Dave Gruska 10:00 row
2,065m
Meters
10:00.0
Time
2:25.2
Pace
115
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 257 |
September 16, 2022 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,065m | 2:25.2 | 114 | 692 | 25 |
| 2:00.0 | 406m | 2:27.7 | 108 | 673 | 25 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 25 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 25 |
| 8:00.0 | 417m | 2:23.8 | 117 | 704 | 26 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.