Dave Gruska 750m row
750m
Meters
3:11.4
Time
2:07.6
Pace
47
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 28 |
| Stroke Count | 92 |
September 18, 2022 17:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.4 | 750m | 2:07.6 | 168 | 879 | 28 |
| 0:57.2 | 200m | 2:23.0 | 120 | 711 | 28 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 29 |
| 0:49.0 | 600m | 2:02.5 | 190 | 955 | 29 |
| 0:37.9 | 750m | 2:06.3 | 174 | 897 | 27 |
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