Dave Gruska 10:00 row
2,133m
Meters
10:00.0
Time
2:20.6
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
September 19, 2022 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,133m | 2:20.6 | 126 | 732 | 27 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 26 |
| 4:00.0 | 418m | 2:23.5 | 118 | 707 | 27 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 27 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 28 |
| 10:00.0 | 444m | 2:15.1 | 142 | 788 | 28 |
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Workout Graph
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