Dave Gruska 5:00 row
1,094m
Meters
5:00.0
Time
2:17.1
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 26 |
| Stroke Count | 133 |
September 19, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 26 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 26 |
| 2:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
| 3:00.0 | 219m | 2:16.9 | 136 | 768 | 26 |
| 4:00.0 | 223m | 2:14.5 | 144 | 794 | 27 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.