Dave Gruska 1000m row
1,000m
Meters
3:37.1
Time
1:48.5
Pace
75
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 36 |
| Stroke Count | 131 |
September 20, 2022 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:37.1 | 1,000m | 1:48.5 | 274 | 1241 | 36 |
| 0:43.7 | 200m | 1:49.2 | 268 | 1223 | 37 |
| 0:42.3 | 400m | 1:45.7 | 296 | 1318 | 37 |
| 0:43.3 | 600m | 1:48.2 | 276 | 1249 | 36 |
| 0:43.9 | 800m | 1:49.7 | 265 | 1211 | 36 |
| 0:43.8 | 1,000m | 1:49.5 | 267 | 1217 | 36 |
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Workout Graph
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