Dave Gruska 5:00 row
1,065m
Meters
5:00.0
Time
2:20.8
Pace
61
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 130 |
September 20, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 25 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 25 |
| 2:00.0 | 216m | 2:18.8 | 131 | 749 | 26 |
| 3:00.0 | 212m | 2:21.5 | 124 | 725 | 25 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 27 |
| 5:00.0 | 222m | 2:15.1 | 142 | 788 | 26 |
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Workout Graph
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