Dave Gruska 5:00 row
1,105m
Meters
5:00.0
Time
2:15.7
Pace
65
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
September 22, 2022 17:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 26 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 26 |
| 3:00.0 | 221m | 2:15.7 | 140 | 781 | 27 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 28 |
| 5:00.0 | 238m | 2:06.0 | 175 | 901 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.