Dave Gruska 1500m row
1,500m
Meters
6:31.4
Time
2:10.4
Pace
92
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 182 |
September 22, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:31.4 | 1,500m | 2:10.4 | 158 | 842 | 27 |
| 1:21.5 | 300m | 2:15.8 | 140 | 780 | 28 |
| 1:19.5 | 600m | 2:12.5 | 150 | 817 | 28 |
| 1:18.0 | 900m | 2:10.0 | 159 | 848 | 28 |
| 1:16.6 | 1,200m | 2:07.6 | 168 | 878 | 27 |
| 1:15.8 | 1,500m | 2:06.3 | 174 | 897 | 28 |
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Workout Graph
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