Dave Gruska 2000m row
2,000
Meters
8:27.4
Time
2:06.8
Pace
125
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 31 |
| Stroke Count | 262 |
September 23, 2022 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:27.4 | 2,000 | 2:06.8 | 171 | 890 | 125 | 31 |
| 1:44.6 | 400 | 2:10.7 | 157 | 838 | 0 | 29 |
| 1:42.1 | 800 | 2:07.6 | 168 | 879 | 0 | 30 |
| 1:42.4 | 1,200 | 2:08.0 | 167 | 874 | 0 | 31 |
| 1:39.8 | 1,600 | 2:04.7 | 180 | 920 | 0 | 33 |
| 1:38.5 | 2,000 | 2:03.1 | 188 | 945 | 0 | 32 |
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Workout Graph
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