Dave Gruska 5:00 row
1,026m
Meters
5:00.0
Time
2:26.1
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
September 24, 2022 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 27 |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 27 |
| 2:00.0 | 206m | 2:25.6 | 113 | 690 | 26 |
| 3:00.0 | 209m | 2:23.5 | 118 | 707 | 28 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 27 |
| 5:00.0 | 213m | 2:20.8 | 125 | 731 | 27 |
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Workout Graph
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