Dave Gruska 10:00 row
2,338
Meters
10:00.0
Time
2:08.3
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
September 28, 2022 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 145 | 27 |
| 2:00.0 | 453 | 2:12.4 | 151 | 818 | 0 | 27 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 0 | 27 |
| 6:00.0 | 467 | 2:08.4 | 165 | 867 | 0 | 27 |
| 8:00.0 | 468 | 2:08.2 | 166 | 871 | 0 | 28 |
| 10:00.0 | 494 | 2:01.4 | 195 | 972 | 0 | 29 |
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Workout Graph
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