Dave Gruska 5:00 row
1,157m
Meters
5:00.0
Time
2:09.6
Pace
71
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
September 29, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 27 |
| 1:00.0 | 202m | 2:28.5 | 107 | 667 | 26 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
| 3:00.0 | 238m | 2:06.0 | 175 | 901 | 28 |
| 4:00.0 | 236m | 2:07.1 | 170 | 886 | 27 |
| 5:00.0 | 251m | 1:59.5 | 205 | 1005 | 29 |
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Workout Graph
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