Dave Gruska 6:00 row
1,308m
Meters
6:00.0
Time
2:17.6
Pace
76
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
September 30, 2022 17:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,308m | 2:17.6 | 134 | 762 | 26 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 25 |
| 4:00.0 | 441m | 2:16.0 | 139 | 778 | 26 |
| 6:00.0 | 455m | 2:11.8 | 153 | 825 | 27 |
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Workout Graph
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