Dave Gruska 2500m row
2,500m
Meters
11:33.0
Time
2:18.6
Pace
145
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 304 |
October 01, 2022 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:33.0 | 2,500m | 2:18.6 | 131 | 752 | 26 |
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 26 |
| 2:18.2 | 1,000m | 2:18.2 | 133 | 756 | 26 |
| 2:18.1 | 1,500m | 2:18.1 | 133 | 757 | 26 |
| 2:16.7 | 2,000m | 2:16.7 | 137 | 771 | 27 |
| 2:16.8 | 2,500m | 2:16.8 | 137 | 770 | 27 |
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Workout Graph
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