Dave Gruska 10:00 row
2,338m
Meters
10:00.0
Time
2:08.3
Pace
145
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 27 |
| Stroke Count | 273 |
October 04, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 27 |
| 2:00.0 | 441m | 2:16.0 | 139 | 778 | 26 |
| 4:00.0 | 460m | 2:10.4 | 158 | 842 | 27 |
| 6:00.0 | 465m | 2:09.0 | 163 | 860 | 27 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 27 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 30 |
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Workout Graph
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