Dave Gruska 2250m row
2,250m
Meters
9:46.1
Time
2:10.2
Pace
138
Calories
Average Watts | 158 |
---|---|
Calories Per Hour | 845 |
Stroke Rate | 27 |
Stroke Count | 271 |
October 04, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:46.1 | 2,250m | 2:10.2 | 158 | 845 | 27 |
2:11.5 | 500m | 2:11.5 | 154 | 829 | 27 |
2:12.4 | 1,000m | 2:12.4 | 151 | 818 | 27 |
2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 27 |
2:09.4 | 2,000m | 2:09.4 | 162 | 855 | 28 |
1:01.7 | 2,250m | 2:03.4 | 186 | 941 | 30 |
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Workout Graph
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