Dave Gruska 2250m row

2,250m

Meters

9:46.1

Time

2:10.2

Pace

138

Calories

Average Watts158
Calories Per Hour845
Stroke Rate27
Stroke Count271

October 04, 2022 17:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android for PM3/4

Splits

Time Meters Pace Watts Cal/Hr S/M
9:46.1 2,250m 2:10.2 158 845 27
2:11.5 500m 2:11.5 154 829 27
2:12.4 1,000m 2:12.4 151 818 27
2:11.3 1,500m 2:11.3 155 832 27
2:09.4 2,000m 2:09.4 162 855 28
1:01.7 2,250m 2:03.4 186 941 30

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Workout Graph

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