Dave Gruska 1250m row
1,250m
Meters
5:35.0
Time
2:14.0
Pace
74
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
October 08, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:35.0 | 1,250m | 2:14.0 | 145 | 800 | 27 |
| 1:26.1 | 300m | 2:23.5 | 118 | 707 | 26 |
| 1:19.8 | 600m | 2:13.0 | 149 | 812 | 27 |
| 1:18.4 | 900m | 2:10.6 | 157 | 839 | 27 |
| 1:18.0 | 1,200m | 2:10.0 | 159 | 848 | 28 |
| 0:12.7 | 1,250m | 2:07.0 | 171 | 888 | 28 |
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Workout Graph
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