Dave Gruska 6100m row
6,100m
Meters
27:36.5
Time
2:15.7
Pace
359
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 765 |
October 09, 2022 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.5 | 6,100m | 2:15.7 | 140 | 781 | 27 |
| 6:14.4 | 1,300m | 2:24.0 | 117 | 703 | 26 |
| 6:01.7 | 2,600m | 2:19.1 | 130 | 747 | 27 |
| 5:44.0 | 3,900m | 2:12.3 | 151 | 820 | 28 |
| 5:48.8 | 5,200m | 2:14.1 | 145 | 798 | 28 |
| 3:47.7 | 6,100m | 2:06.5 | 173 | 895 | 30 |
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Workout Graph
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