Dave Gruska 15:00 row
3,261m
Meters
15:00.0
Time
2:17.9
Pace
190
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 26 |
| Stroke Count | 392 |
October 11, 2022 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,261m | 2:17.9 | 133 | 758 | 26 |
| 3:00.0 | 626m | 2:23.7 | 118 | 705 | 26 |
| 6:00.0 | 644m | 2:19.7 | 128 | 741 | 25 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 26 |
| 12:00.0 | 662m | 2:15.9 | 139 | 779 | 26 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 27 |
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Workout Graph
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