Dave Gruska 5:00 row
1,073m
Meters
5:00.0
Time
2:19.7
Pace
62
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 27 |
| Stroke Count | 135 |
October 13, 2022 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 27 |
| 1:00.0 | 201m | 2:29.2 | 105 | 662 | 26 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 27 |
| 4:00.0 | 219m | 2:16.9 | 136 | 768 | 28 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 28 |
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Workout Graph
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