Dave Gruska 7:55 row
1,738m
Meters
7:55.4
Time
2:16.7
Pace
102
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 26 |
| Stroke Count | 210 |
October 13, 2022 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:55.4 | 1,738m | 2:16.7 | 137 | 770 | 26 |
| 2:47.4 | 600m | 2:19.5 | 129 | 743 | 26 |
| 5:30.1 | 600m | 2:15.5 | 140 | 783 | 27 |
| 7:55.3 | 538m | 2:14.9 | 142 | 790 | 26 |
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Workout Graph
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