Dave Gruska 11:00 row
2,324m
Meters
11:00.0
Time
2:21.9
Pace
132
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 26 |
| Stroke Count | 285 |
October 19, 2022 22:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,324m | 2:21.9 | 122 | 720 | 26 |
| 3:00.0 | 621m | 2:24.9 | 115 | 695 | 25 |
| 6:00.0 | 641m | 2:20.4 | 126 | 735 | 26 |
| 9:00.0 | 639m | 2:20.8 | 125 | 731 | 26 |
| 11:00.0 | 423m | 2:21.8 | 123 | 722 | 27 |
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Workout Graph
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