Dave Gruska 10:00 row
2,136m
Meters
10:00.0
Time
2:20.4
Pace
122
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
October 23, 2022 07:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,136m | 2:20.4 | 126 | 734 | 26 |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 24 |
| 4:00.0 | 428m | 2:20.1 | 127 | 737 | 26 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 27 |
| 8:00.0 | 435m | 2:17.9 | 133 | 759 | 26 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 28 |
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Workout Graph
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