Dave Gruska 1600m row
1,600m
Meters
7:02.9
Time
2:12.1
Pace
96
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
October 23, 2022 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:02.9 | 1,600m | 2:12.1 | 152 | 821 | 26 |
| 1:49.2 | 400m | 2:16.5 | 138 | 773 | 26 |
| 1:45.9 | 800m | 2:12.3 | 151 | 819 | 27 |
| 1:44.9 | 1,200m | 2:11.1 | 155 | 834 | 27 |
| 1:42.9 | 1,600m | 2:08.6 | 164 | 866 | 27 |
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Workout Graph
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