Dave Gruska 7:45 row
1,671m
Meters
7:45.0
Time
2:19.1
Pace
96
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 26 |
| Stroke Count | 205 |
October 23, 2022 23:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:45.0 | 1,671m | 2:19.1 | 130 | 747 | 26 |
| 2:00.0 | 414m | 2:24.9 | 115 | 695 | 25 |
| 4:00.0 | 430m | 2:19.5 | 129 | 743 | 26 |
| 6:00.0 | 439m | 2:16.6 | 137 | 771 | 27 |
| 7:45.0 | 389m | 2:14.9 | 142 | 790 | 27 |
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Workout Graph
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