Dave Gruska 5:00 row
1,149m
Meters
5:00.0
Time
2:10.5
Pace
70
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
October 26, 2022 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 27 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 26 |
| 2:00.0 | 221m | 2:15.7 | 140 | 781 | 26 |
| 3:00.0 | 231m | 2:09.8 | 160 | 849 | 28 |
| 4:00.0 | 244m | 2:02.9 | 188 | 948 | 28 |
| 5:00.0 | 249m | 2:00.4 | 200 | 988 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.