Dave Gruska 1250m row
1,250m
Meters
5:58.8
Time
2:23.5
Pace
70
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 161 |
October 27, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.8 | 1,250m | 2:23.5 | 118 | 707 | 26 |
| 1:29.8 | 300m | 2:29.6 | 104 | 659 | 26 |
| 1:25.5 | 600m | 2:22.5 | 121 | 716 | 27 |
| 1:24.4 | 900m | 2:20.6 | 126 | 732 | 27 |
| 1:25.2 | 1,200m | 2:22.0 | 122 | 720 | 27 |
| 0:13.8 | 1,250m | 2:18.0 | 133 | 758 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.