Dave Gruska 10:00 row
2,042m
Meters
10:00.0
Time
2:26.9
Pace
113
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
October 28, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,042m | 2:26.9 | 110 | 679 | 27 |
| 2:00.0 | 382m | 2:37.0 | 90 | 610 | 26 |
| 4:00.0 | 409m | 2:26.6 | 111 | 681 | 27 |
| 6:00.0 | 409m | 2:26.6 | 111 | 681 | 27 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 27 |
| 10:00.0 | 429m | 2:19.8 | 128 | 740 | 28 |
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Workout Graph
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