Dave Gruska 1x500m/0:50r row
500m
Meters
2:01.1
Time
2:01.1
Pace
28
Calories
| Rest Distance | 33m |
|---|---|
| Rest Time | 0:50.0 |
| Overall Distance | 533m |
| Overall Time | 2:51.1 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 35 |
| Stroke Count | 73 |
October 28, 2022 07:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 35 | |
| 2:01.1 | 500m | 2:01.1 | 197 | 978 | 35 | |
| r33m |
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Workout Graph
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