Dave Gruska 5:45 row
1,256m
Meters
5:45.0
Time
2:17.3
Pace
73
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 27 |
| Stroke Count | 160 |
October 28, 2022 19:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:45.0 | 1,256m | 2:17.3 | 135 | 764 | 27 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 27 |
| 4:00.0 | 446m | 2:14.5 | 144 | 794 | 28 |
| 5:45.0 | 393m | 2:13.5 | 147 | 805 | 27 |
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Workout Graph
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