Dave Gruska 1125m row
1,125m
Meters
5:00.2
Time
2:13.4
Pace
67
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 29 |
| Stroke Count | 146 |
October 28, 2022 21:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.2 | 1,125m | 2:13.4 | 147 | 807 | 29 |
| 1:23.5 | 300m | 2:19.1 | 130 | 746 | 29 |
| 1:19.7 | 600m | 2:12.8 | 149 | 813 | 29 |
| 1:19.7 | 900m | 2:12.8 | 149 | 813 | 29 |
| 0:57.2 | 1,125m | 2:07.1 | 170 | 886 | 30 |
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Workout Graph
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