Dave Gruska 1300m row
1,300m
Meters
5:58.5
Time
2:17.8
Pace
76
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
October 29, 2022 22:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:58.5 | 1,300m | 2:17.8 | 134 | 759 | 29 |
| 1:26.2 | 300m | 2:23.6 | 118 | 706 | 28 |
| 1:21.1 | 600m | 2:15.1 | 142 | 787 | 30 |
| 1:22.2 | 900m | 2:17.0 | 136 | 768 | 28 |
| 1:22.5 | 1,200m | 2:17.5 | 135 | 763 | 29 |
| 0:26.4 | 1,300m | 2:12.0 | 152 | 823 | 30 |
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Workout Graph
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