Dave Gruska 10:00 row
2,125m
Meters
10:00.0
Time
2:21.1
Pace
121
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
October 30, 2022 09:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,125m | 2:21.1 | 124 | 728 | 27 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 26 |
| 4:00.0 | 422m | 2:22.1 | 122 | 719 | 27 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 28 |
| 8:00.0 | 432m | 2:18.8 | 131 | 749 | 28 |
| 10:00.0 | 450m | 2:13.3 | 148 | 808 | 29 |
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Workout Graph
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