Dave Gruska 1500m row
1,500m
Meters
6:54.9
Time
2:18.3
Pace
87
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 190 |
October 30, 2022 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:54.9 | 1,500m | 2:18.3 | 132 | 755 | 27 |
| 1:30.9 | 300m | 2:31.5 | 101 | 646 | 26 |
| 1:23.9 | 600m | 2:19.8 | 128 | 740 | 26 |
| 1:22.3 | 900m | 2:17.1 | 136 | 766 | 28 |
| 1:20.5 | 1,200m | 2:14.1 | 145 | 798 | 28 |
| 1:17.3 | 1,500m | 2:08.8 | 164 | 863 | 29 |
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Workout Graph
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