Dave Gruska 1500m row
1,500m
Meters
7:18.4
Time
2:26.1
Pace
83
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 26 |
| Stroke Count | 194 |
October 31, 2022 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:18.4 | 1,500m | 2:26.1 | 112 | 685 | 26 |
| 1:34.2 | 300m | 2:37.0 | 90 | 611 | 25 |
| 1:27.0 | 600m | 2:25.0 | 115 | 695 | 26 |
| 1:26.6 | 900m | 2:24.3 | 116 | 700 | 26 |
| 1:27.0 | 1,200m | 2:25.0 | 115 | 695 | 27 |
| 1:23.6 | 1,500m | 2:19.3 | 129 | 745 | 27 |
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Workout Graph
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