Dave Gruska 5:30 row
1,070m
Meters
5:30.0
Time
2:34.2
Pace
58
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
November 01, 2022 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.0 | 1,070m | 2:34.2 | 95 | 628 | 25 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 26 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 25 |
| 5:30.0 | 307m | 2:26.5 | 111 | 682 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.