Dave Gruska 4:41 row
1,053m
Meters
4:41.6
Time
2:13.7
Pace
63
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 29 |
| Stroke Count | 134 |
November 01, 2022 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.6 | 1,053m | 2:13.7 | 146 | 803 | 29 |
| 4:41.0 | 1,053m | 2:13.4 | 147 | 807 | 29 |
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Workout Graph
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